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Offseason Workouts

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Under the direction of USC football's strength and conditioning team led by Aaron Ausmus, the boys went back to work this week.

The team is broken up into three different groups that work out at either 6 a.m., 8 a.m. or 10 a.m. every Monday, Tuesday, Thursday and Friday.

A crawling Dillon Baxter...
Baxter-Crawl.JPG




2 Comments

The team's conditioning program better be significantly improved over last year's program. Running out of gas in the 4th Q is unacceptable.
Weak O -linemen is unacceptable.

Strength, conditioning and endurance....

Thank you. I learned a lot from your article.

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