Sprints took center stage during this morning's workouts, as players went through sprint form drills before getting electronically tested on 20-yard dashes. After about a half-hour of on-field work, the Trojans then went into the weight room for an upper-body lifting circuit.

Fullback Stanley Havili goes through sprint drills on Howard Jones Field this morning during the on-field portion of the workout.

Defensive lineman Derek Simmons labors through timed 20-yard dashes on Howard Jones Field during this morning's workouts.

Fullback Stanley Havili goes through sprint drills on Howard Jones Field this morning during the on-field portion of the workout.

Defensive lineman Derek Simmons labors through timed 20-yard dashes on Howard Jones Field during this morning's workouts.




















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