Head strength and conditioning coach Aaron Ausmus encourages wideout Brandon Carswell through pushups during the indoor portion of this morning's workout.
Players practice the appropriate form for the pro agility drill during the outdoor part of this morning's workout.
Ben,
Does Coach Ausmus have any assistants?
Awesome! Keep the articles on Strength & Conditioning coming! I recall a Brian Cushing as a freshman and how he developed by his senior year as a result of programs like this! I'm interested in know how such programs develop our players.