One week to go

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Let the countdown begin.

The summer strength and conditioning session -- the final eight-week push into the 2009 season -- begins seven days from today, and the excitement is building.

Players have been doing discretionary workouts since late April, which will have given them five weeks of time away from the challenging grind of the normal strength and conditioning program, the most time off for the players since last May.

The players last got a significant amount of time off after the Rose Bowl, when they received just two weeks free.

"It wasn't enough time to really recover, so this time off has been nice for all to heal and recover fully," head strength and conditioning coach Chris Carlisle said.

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