Spring Practice is officially over, but the preparation process for the 2009 season continues.
Players are reporting to 40-minute strength and conditioning sessions this morning in the weight room as they begin a three-workout-week that culminates in the 225-pound bench press rep test on Friday.
"We're keeping the bodies trained," head strength and conditioning coach Chris Carlisle said. "The workouts also help the recovery process from the scrimmage because their bodies are used to coming in on Mondays."
Cornerback Kevin Thomas goes through workouts this morning in the weight room.
Players are reporting to 40-minute strength and conditioning sessions this morning in the weight room as they begin a three-workout-week that culminates in the 225-pound bench press rep test on Friday.
"We're keeping the bodies trained," head strength and conditioning coach Chris Carlisle said. "The workouts also help the recovery process from the scrimmage because their bodies are used to coming in on Mondays."
Cornerback Kevin Thomas goes through workouts this morning in the weight room.
OK, did anyone else notice that the weights Kevin Thomas is lifting are a very strange combination of colors? What's with the blue and gold?
i dont know, but as a cornerback i believe that kevin should be strapping on a little bit more weight than 225 pounds (which hes lifting in the picture) fight on trojans i hope to see a championship this season.